Don't wait to ask for help

 

A late night post...the thought had been bothering me from quite sometime.
We all need help at some or other point of our life. However it takes a lot of courage to actually ask for one. Ironically people who think of them as one man army as if they don't need anyone, terribly need help. They are so hopelessly helpless that they can not even recognize this. My request to all those who are reading this especially women who are over worked, stressed, depressed, holding their sentiments...take a deep breath and look around, may be you need some help....call out just once. You will be amazed at the fact how many people are standing beside you to hug you, help you, listen to you and provide ease to your blocked sentiments. Tonight take out sometime from your busy lives, just pick up the phone and talk(don't text....its emotionless) to someone who might need help and hesitating to ask for it. Be someone's light....be there for someone! Good night
#asksoniya
#youarenotalone
#iamhere

Comments

Post a Comment

Popular posts from this blog

7 tips to maintain digital well being

Image
If you were born in the 80s or even before, you were blessed. The technology was human's slave back then and today we have become technology's slave. Our parents never had to worry about our digital well being. In today's world digital well being is as important as physical well being. We should make sure we follow some ground rules especially with children to decrease the screen time and its effect on their behavior.  1.Control - Practice getting a control over your urge to check your phone/computer frequently.  If there is something urgent, people will call you, they will not wait after sending you a text or email. The number of likes on Facebook or Instagram won't decrease by checking them every 2 mins though it will increase and checking them again and again won't make any difference. It will only make you skip a few beats which is not good for your heart. 2.Indulge - You have tens of things around you to indulge. Just put your phone down and talk to your collea...
Read more

My survival guide to post partum depression

Image
PPD- Post Partum Depression.  This word might be new to some people however it doesn't deny the fact this has been here forever. Women who suffer sadness, fatigue (mental and physical) and trauma after delivery usually slip into this. There are endless reasons to this. * traumatizing experience in labor room. * keeping lots of hopes from partner. * no help with handling a new born. * feeling out of shape due to pregnancy. * not getting proper nutritional meals. * stress of being a perfect mother.  * haunting taunts and negative feedbacks from society.  * financial instability. * being stuck at home, unable to pursue career goals. * more dependent kids at home seeking mother's attention.  * no social life post delivery. * issues in Marital life. * non-supportive in-laws. * sleep deprived  and so on....every women can have their own personal reason apart from these causing depression. Ironically they don't even know they are into one. The first step to my survival...
Read more

Success to Suicide: Sushant Singh Rajput

Image
  He  was 34, ambitious, introvert, entrepreneur, talented....depressed. Yes I'm talking about Sushant Singh Rajput, who was found dead in his Mumbai flat on the unfateful morning of June 14, 2020. It has been a year when this unfateful incident took place. The mystery is still unresolved after a year of investigation. The social media was flooded with rumors/stories related to his sudden death and sky rocketed their TRPs. This was as difficult for anyone else as his family to digest the fact that he could take his own life....what made him do so if he did??? There are thousands of teenagers in our country who are forced to do engineer because engineering seems to be the only respectful degree which will earn you a good rapport and a filthy rich in laws if you are a boy....forget about the job. Many Indian parents does not help their kids to realize their passion and they sabotage their dreams much before they start to germinate.  Sushant was an intellectual person who ha...
Read more