My survival guide to post partum depression
PPD- Post Partum Depression. This word might be new to some people however it doesn't deny the fact this has been here forever. Women who suffer sadness, fatigue (mental and physical) and trauma after delivery usually slip into this. There are endless reasons to this. * traumatizing experience in labor room. * keeping lots of hopes from partner. * no help with handling a new born. * feeling out of shape due to pregnancy. * not getting proper nutritional meals. * stress of being a perfect mother. * haunting taunts and negative feedbacks from society. * financial instability. * being stuck at home, unable to pursue career goals. * more dependent kids at home seeking mother's attention. * no social life post delivery. * issues in Marital life. * non-supportive in-laws. * sleep deprived and so on....every women can have their own personal reason apart from these causing depression. Ironically they don't even know they are into one. The first step to my survival...